The hardest obstacle I have to face in ramadhan is to control my anger. I consciously admit that I am the girl with a bad anger management. The only thing I usually do is avoiding any kind of disagreement that might provoke arguments or disputes to happen. Thanks to Productive Ramadhan for the good advices.
I am going to copy the article here so I could read it back every time I think I'm going to explode.
Always keep uplifted in your ramadhan, all!
I am going to copy the article here so I could read it back every time I think I'm going to explode.
1.Be calm and collectedCheck here for further explanation :)
2. Seek refuge in Allah
3.Be ready to overlook faults
4.Be on guard at all times
5.Get up and Leave
Always keep uplifted in your ramadhan, all!
3 floats:
When you get angry, just go perform wudhoo'. It calms everyone down.
Imam Ali's advice: If you're standing, sit. If you're sitting, lie down.
It is easier to get angry especially when you fasting. Next time you get angry, hold your tongue for 10 seconds and allow yourself to re-position yourself before doing anything. Also as Jnana said, Wudhu is best for treating anger. My secret to staying calm: 2 rakaat nafl salaat after each salaat. It makes you content and leaves you smiling.
Thank you Jnana and Blue Pearl :) I will do the suggestions above every time I get angry. :)
Post a Comment